My 2014 running plan is slightly more laid back. with no plan.
I hadn’t thought about doing this run until a few weeks before, my girlfriend asked me to run it with her. Although she ended up not being able to run it, I was thankful I signed up and ran.
This is my “anniversary of running” 5k. St. Pats Providence 5k was my first ever 5k I ran in 2011. This is a great run has so many kinds of people and runners. I was running it alone but not really ‘alone’.
My finishing time was not all that impressive to me ( 34:29.1 – 11:05/M ). I was able to run it non-stop. Non-stop runs are special to me because it took 15 events before I had my first non-stop run!
I mentioned I was cutting back on the running events, yes?
Well, I only have 3 events scheduled from May 30 – April 27… The Newport 10 miler is the next big one….