“This is a needed and helpful antidote to the stresses of modern times that assault mental and physical health.” -Publishers Weekly
Introducing “Heal Your Gut with Bone Broth,” a new book featuring a 7-day program that will balance your digestive health using traditional, quick-and-easy bone broth remedies.
Used by our ancestors for centuries (and popular among celebrities and athletes, including Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant), broth restores and promotes the healthy bacteria (probiotics) crucial for pain-free digestion.
Start with a detox and continue with author Robin Westen’s plan to incorporate bone broth into your daily life. In just one week, you will counter inflammation and control the growth of disease-causing bacteria; produce vitamins, absorb minerals, and get rid of toxins; reduce the risk of allergies, including controlling asthma; stabilize your moods; and, keep weight down.
Designed to quickly relieve tummy troubles, “Heal Your Gut with Bone Broth” also details the added benefits of broth, including stronger bones, younger skin and healthy hair!
Pour yourself a cup of bone broth and experience the magic inside and out.